It can be difficult to navigate through all the conflicting information out there. So many of us are fed up and simply don't know what to do. I get it, I've been there.

It can take a while to get a grasp of health and nutrition, and it can be extremely discouraging when you're not getting the results you're looking for. Improving your health is a challenging task, and my goal is to help guide you along the way.

If you're feeling lost, overwhelmed, or confused when it comes to health and nutrition, the Energy Balance Course is for you. This course breaks everything down step-by-step and guides you from start to finish so that you'll walk away with a complete picture of health and nutrition. You'll learn about the foundations of our health and the best ways to improve energy balance, lose fat, and improve chronic conditions.

If you've already got a solid grasp of health and nutrition but you'd like a little more guidance, I can help you take your health to the next level with 1-on-1 consultations.

The Energy Balance Course

In this 8-week course, you’ll discover how you can maximize your energy levels at the cellular level to dramatically improve your health without hunger, restriction, or cravings. And don’t worry if that sounds complicated – we take the time to simplify the concepts to make it easy to understand.

Plus, between the 3 one-on-one coaching calls and personalized feedback throughout the course, we customize this course to you to ensure you get results.

Click below to get all the details on the Energy Balance Course!

1-on-1 Consultation

Initial 1-hour consultation includes:

  • an extensive review of your health history
  • identification of the key factors affecting your health
  • a written summary of the recommendations given and any other relevant information

The initial 1-hour consultation is $100 and subsequent consultations are $75/hour.

If you're interested you can contact me here or click below to book your free 20-minute call so we can get started!