No more chasing symptoms or trying one treatment, supplement, or diet after the next.
These fundamental concepts are often ignored, but they're crucial to understanding our health.
You'll learn why living off salads and restricting calories, carbohydrates, fats, and sugar is NOT the answer.
No more blindly following meal plans or memorizing lists of "good" and "bad" foods.
You'll know what to do and how to do it so you'll be successful moving forward.
This course is personalized to YOU, so you'll have the answers for your individual situation.
My name is Jay. I’ve had a passion for health since I was 13 years old, and since that time I've experimented with everything health-related - exercise, nutrition, sleep, meditation and mindfulness, you name it. But, throughout my experiments and many experiences with conventional medicine, I found that something just wasn't right.
With a lack of results and many questions still unanswered, I went to the University of Miami to further pursue this passion, where my studies and interests included biology, chemistry, physiology, kinesiology, and nutritional science.
During this time I found that the current medical system is geared towards treating symptoms rather than solving problems, and strips us of our autonomy by suggesting that medications are the only answer. So, after graduating with honors in neuroscience and exercise physiology, I decided not to pursue a medical degree and instead set out on a path to empower people to take their health back.
This course was created from that intention. It includes the information you need to overcome chronic health conditions, feel better, and most importantly, take your health back into your own hands. This means ending the search for the perfect diet, magic pill, or right health professional. And it also means completely changing the way we think about our health.
8 Weeks of Mind-Blowing Content that will completely change the way you think about your health
Comprehension Questions each week to keep you on track, and Additional Resources with each week's content so you can dive in even further
Lifetime Access so you can refer back to the content at any time
And more! Keep reading to find out about the Bonus Features!
I believe so strongly that this course will revolutionize the way you think about your health that I'm offering a 100% money back guarantee. If you're not satisfied after the first 3 weeks, just send me a message and I'll refund your payment, no questions asked.
3 Coaching Calls
You'll get three 1-on-1 coaching calls at strategic points throughout the course to help guide you through the lessons, improve your comprehension of the material, and apply it to your own life.
You'll receive personalized feedback on your comprehension questions each week to fill in the gaps and ensure that you're understanding the material.
If you're not sure if this course is for you or you want more information...
Here are answers to some frequently asked questions:
The content of this course is based on universal principles that apply to all health problems. I know that our health problems are typically considered to have unique causes, but this is part of the reductionist/non-holistic views that pervade modern medicine. Plus, the 1-on-1 coaching calls will personalize this course to your individual circumstances.
No problem! You don't need to have a science background to understand the content of the course or to learn about your health. While the course does delve into important aspects of our physiology, everything is simplified and explained in a way that's easy to grasp.
No big deal! I understand that life gets in the way, whether it's a business trip, kids getting sick, or even a planned vacation. Just let me know and we'll work around it.
This course is meant to be completed in 8 weeks. But, you'll have lifetime access to the content so you can refer back to it at any time.
Energy balance lies at the foundation of our health. This crucial concept is a primary focus of this course, and is often entirely overlooked. Energy is the force that drives the function of every cell in our body, and understanding the production and usage of this energy is essential to understanding our health.
Between reading the material and completing the comprehension questions it will take an average of 45 minutes each week.
Once you purchase the course, you'll have immediate access to the first week's content. You'll receive an email with your login info and the link to the course page so you can get started right away!
If you're not satisfied after the first 3 weeks of the course, just send me a message and I'll refund your payment, no questions asked.