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In this 7-day mini-course you'll discover:
The Ideal Foods For Improving Energy Balance
Do you know which foods are best for producing energy? Let me tell you, all foods are certainly NOT created equal.
Why Most Health Recommendations Out There Are Completely Misguided
If you're avoiding carbs, filling up on salads and raw veggies, and drinking tons of water, you NEED to sign up for this mini-course!
Why Diets Don't Work
This includes everything from the classic low-calorie diet to paleo, low-carb, keto, intermittent fasting, and everything in between.
The Things You're Doing That Are Disastrous For Energy Balance
Did you know that certain foods and certain types of exercise actually inhibit energy production?