Sound too good to be true?
That's what I thought too.
You see, I've been in your shoes...
I've felt weighed down by hunger and cravings...
I've felt frustrated and hopeless...
I've felt like I had no control over my health...
And I searched EVERYWHERE to find the answer.
I tried every diet under the sun, including paleo, keto, intermittent fasting, vegetarian, low-fat, low-calorie, and many variations in between.
But what I found out through my years of research and experimentation was that the diet programs out there are all failing for one particular reason...
They say that yes, we all have cravings for carbohydrates and we all want to eat until we're satisfied, but we need to fight against these natural urges because if we give in then we'll become fat and unhealthy.
But that couldn't be farther from the truth.
You see, those urges are there for a reason.
And when we work with our biology rather than against it, we can completely satisfy them even while losing weight and improving our health in every way.
Through my years of research following my studies in neuroscience and exercise physiology, I've developed a unique system that does exactly this.
In fact, it's the exact same system I used to go from hungry and exhausted to unrestricted and full of energy, and I even dropped 30 pounds in the process!
Now I know you may be a little skeptical - I would be too, and here's why...
Take a look at this number:
That number is sixty BILLION dollars, which is the average amount Americans spend on weight loss EVERY YEAR.
The diet industry thrives on fad diets that work in the short-term - you lose some weight at first but eventually gain all the weight back (and more) while ending up feeling restricted, tired, and frustrated.
I know this firsthand from my own health journey and because most of my clients come to me with the same story...
They tried one diet after the next but ended up gaining all the weight back and feeling worse than when they started.
And I get it, I've been there!
When you stop eating carbs...
When you make it rain buying raw vegetables at Whole Foods...
When you drink a tanker full of water...
It works... at first.
That is, until the diet begins to take its toll on your body...
Once your body is starving for energy, all it can do is ask:
Why can't I eat carbs... I love carbs!
Why am I eating like a rabbit... I can't survive on lettuce!
Why do I drink more water than a camel?!
My research and experience has taught me that the reason our bodies feel this way is because these diets are NOT in line with what our bodies need.
And that's why the Energy Balance System works with our biology rather than against it.
This is what allows the Energy Balance System to create PERMANENT results.
It doesn't promise you short-term weight loss.
Instead, this step-by-step program offers you something far more valuable...
It offers you a future where YOU are in control...
A future where you can lose weight and feel your best...
Without hunger and cravings
Without counting calories or starving yourself
Without avoiding carbohydrates
Without filling up on salads and water
Without fad diets
Without insane workouts
Without gaining the weight back
No more chasing symptoms or trying one treatment, supplement, or diet after the next.
These fundamental concepts are often ignored, but they're crucial to understanding our health.
You'll learn why living off salads and restricting calories, carbohydrates, fats, and sugar is NOT the answer.
No more blindly following meal plans or memorizing lists of "good" and "bad" foods.
You'll know what to do and how to do it so you'll be successful moving forward.
We personalize this course to YOU, so you'll have the answers for your individual situation.
My name is Jay. I’ve had a passion for health since I was 13 years old, and since that time I've experimented with everything health-related - exercise, nutrition, sleep, meditation and mindfulness, you name it. But, throughout my experiments and many experiences with conventional medicine, I found that something just wasn't right.
With a lack of results and many questions still unanswered, I went to the University of Miami to further pursue this passion, where my studies and interests included biology, chemistry, physiology, kinesiology, and nutritional science.
During this time I found that the current medical system is geared towards treating symptoms rather than solving problems, and strips us of our autonomy by suggesting that medications are the only answer. So, after graduating with honors in neuroscience and exercise physiology, I decided not to pursue a medical degree and instead set out on a path to empower people to take their health back.
This course was created from that intention. It includes the information you need to overcome chronic health conditions, lose weight, feel better, and most importantly, take your health back into your own hands. This means ending the search for the perfect diet, magic pill, or right health professional. And it also means completely changing the way we think about our health.
8 Weeks of Mind-Blowing Content that will completely change the way you think about your health
Comprehension Questions each week to keep you on track, and Additional Resources with each week's content so you can dive in even further
Lifetime Access so you can refer back to the content at any time
And more! Keep reading to find out about the Bonus Features!
(Want to see what the course looks like? Click Here to see a full outline of the course and check out the online course platform!)
You risk NOTHING when you invest in the Energy Balance Course today. If you complete the lessons and assignments within the first 3 weeks and aren't confident that this course will dramatically improve your health, just send me a message and I'll gladly refund your payment.
3 Coaching Calls
You'll get three 1-on-1 coaching calls at strategic points throughout the course to help guide you through the lessons, improve your comprehension of the material, and apply it to your own life.
You'll receive personalized feedback on your comprehension questions each week to fill in the gaps, ensure that you're understanding the material, and further customize the course for YOU.
We have an engaged team that will check up on you and keep you on track. We're always available to answer questions so you'll be able to reach out at any time.
Here are answers to some frequently asked questions:
The content of this course is based on universal principles that apply to all health problems. I know that our health problems are typically considered to have unique causes, but this is part of the reductionist/non-holistic views that pervade modern medicine. Plus, the 1-on-1 coaching calls will personalize this course to your individual circumstances.
No problem! You don't need to have a science background to understand the content of the course or to learn about your health. While the course does delve into important aspects of our physiology, everything is simplified and explained in a way that's easy to grasp.
No big deal! I understand that life gets in the way, whether it's a business trip, kids getting sick, or even a planned vacation. Just let me know and we'll work around it.
This course is meant to be completed in 8 weeks. But, you'll have lifetime access to the content so you can refer back to it at any time.
Energy balance lies at the foundation of our health. This crucial concept is a primary focus of this course, and is often entirely overlooked. Energy is the force that drives the function of every cell in our body, and understanding the production and usage of this energy is essential to understanding our health.
Between reading the material and completing the comprehension questions, it will take an average of 45 minutes each week.
Once you purchase the course, you'll have immediate access to the first week's content. You'll receive an email with your login info and the link to the course page so you can get started right away!
If you're not satisfied after the first 3 weeks of the course, just send me a message and I'll refund your payment, no questions asked.