Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Where the liver fat comes from in NAFLD (it’s probably not what you expect) How stress hormones drive NAFLD How fasting can...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why low-carb diets are NOT a good solution for fatty liver How fat-burning and lipolysis actually contribute to fatty liver Why ketone...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why fructose doesn’t cause leptin resistanceHow our livers produce fat from fructose or dietary fat How a failure of energy production...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why fructose does not cause fatty liver The 3 major problems with the research suggesting that fructose causes fatty liver How fat...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The many mistakes we made after finding Ray Peat and the bioenergetic view Our re-feeding periods that involved eating over 5,000...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Mike’s severe gut issues that led to dangerous weight loss and eventually surgery Jay’s experience with undereating/anorexia and how this shaped...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Whether human-produced carbon dioxide is a major contributor to climate changeWhether carbon-offsetting programs and initiatives are effective Industry tactics used to...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:The major problem with Wim Hoff breathing and an alternative that supports carbon dioxide productionWhy using thyroid, caffeine, and other...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| Spotify In this episode we discuss: How insulin resistance and diabetes are symptoms of excess glycolysis and lactate production, and how metformin makes these conditions...
Listen to the podcast on Apple Podcasts | Google Podcasts | Stitcher| SpotifyIn this episode we discuss:Why lactate is not a harmless byproduct of glycolysisHow lactate drives swelling and prevents proper mineral balance, oxygenation, and pH...